Shuai-Chiao, a combination of all fighting techniques, carries out time, speed, force, and angle to its highest potential, applying the free use of strikes, kicks, holds, sweeps, and locks to the end result of throwing or taking down the opponent.

Shuai-Chiao classes at the School of Shaolin consists of learning how to tumble, roll, and fall correctly. Doing these techniques will help the student learn body mechanics and how to fall correctly in order to get up again in stressful situations.

We also work on self defense techniques that require the student to actually throw their opponent, similar to MMA and Jujitsu movements.